Miso contains a particular strain of probiotics called “Aspergillus oryzae,” and they're great for your gut. Having a healthy gut is known to be linked to our overall mental and physical wellness. Soy miso is also a good source of fiber and protein, and a great way to increase your overall nourishment.

Tonkotsu has a delicious umami flavor, but it also has many health advantages over other bone broths. Well, rich, hearty, delectable ramen soup doesn't seem particularly healthy, does it? However, broth made from pork and chicken bones is actually very beneficial for your health.

Ramen is not typically considered a "healthy cuisine" in Japanese restaurants for several reasons, including the quantity of white flour-based noodles it includes per serving, making it extremely starchy and detrimental to blood sugar control.

Pick up noodles with your chopsticks and ladle some broth in with your spoon. When you've finished eating the noodles slurp up the broth with your spoon. This ensures that one you have all the flavour of the noodles and broth in one bite. Next pick up some of the toppings with your chopsticks and eat those.