Authentic miso ramen can be a healthy meal, as long as it is made with natural ingredients and not too much salt. Miso, the fermented soybean paste that gives the dish its distinctive flavor, is a good source of protein and antioxidants.

Not only does the umami flavor of tonkotsu delight tastebuds but bone broths such as this have numerous health benefits. The collagen from the bone is said to help health digestive lining, boost the immune system, aid in overcoming food allergies, and improve joint health. So it tastes good and is good for you!

Ramen noodles, like many instant noodles, are often criticized for being low in nutritional value and high in unhealthy ingredients such as sodium, saturated fats, and preservatives. While they can be convenient and inexpensive, they are generally considered to be less healthy than many other types of foods.